Category Archives: Fighting Obesity

Amanda’s Action Club launches App!

Encourage your children to get active, sing, dance and learn as they play along with Action Amanda! Take Amanda with you, wherever you go, so kids can be encouraged to move and have fun anytime and anywhere. What could be better? Inside the app you will find all the Action Amanda albums and videos, and […]

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Top ten tips to get kids active

Here are my Top ten tips on Kensington Mums website to get kids active. With half term around the corner and having children activities week starting tomorrow (30th April- 4th May 2018) this comes in a perfect timing! Children need to get active for at least 60 minutes a day to stay healthy. Amanda shares […]

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How to keep your children fit? Amanda in the Telegraph today.

Amanda get’s a mention in today’s Telegraph article on Should you encourage your kids to work out? Integrate exercise into their lifestyles Children’s fitness expert Amanda Frolich of amandasactionclub.co.uk urges parents to spend time outside with kids before spending money on gym memberships. “Your child’s health is more important than anything else you do, including your […]

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Amanda’s Action Club: A Mini Educational Workout!

Action Club is so much more than music and movement; it’s an educational mini-workout! Our sessions help to promote the importance of being active and healthy from an early age. We dance, we sing, we learn through the activities and most importantly of all, we have fun! Action Club has worked closely with leading UK […]

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Our Active Christmas Gift Guide for Pre-schoolers

Christmas is creeping up on us, before you know all the gifts have been open and there is wrapping paper everywhere!  It can be stressful trying to find the right gift especially for pre-schoolers, there are only so many toys that they play with. We have some gift ideas to make your life a little […]

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How to Keep Your Child Active This Autumn.

As the weather gets cooler and wetter its harder to get motivated to get out and about with your child and keep them active. It’s important to keep your child active and fight against the rising obesity levels.  Children under the age of 5 need 3 hours of activity a day! We have some ideas […]

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We will fight obesity! Our top tips on how to keep your family healthy

It’s hard not to notice the worrying news that obesity is on the rise, especially in children.  Here at Amanda’s Action Club we are passionate about fighting obesity. We believe that if we give children and parents the right tools, children can grow up and lead a happy and healthy life. A few small changes […]

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